Wednesday, January 1, 2014

December 30 to Jan 5 Meal Plan and Grocery List


Meals:

  • Potato Leek Soup
  • Meatloaf with Spinach Salad
  • Egg Salad Sandwiches
  • Tacos
  • Crockpot Roast Beef and Vegetables
  • Roasted Chicken and Vegetables
  • Leftovers
Breakfasts/Lunches:
  • Steel Cut Oats
  • Eggs with English muffins and fruit
  • Fruit and Veggie smoothie 
  • Banana Nut Muffins
  • Leftovers
  • Salads

Snacks/Desserts/Baking:
  • Cinnamon Swirl Bread
  • English Muffins
  • Sandwich Bread
  • Chocolate Cake
  • Tortillas
  • Breadcrumbs with Seasoning for the Meatloaf
Grocery List:
Produce
  • Potatoes
  • Bananas
  • Leek
  • Parsley
  • Onions
  • Spinach Salad (Mixed baby greens and baby spinac)
  • Lemon
  • Carrots
  • Tomato
  • Avocado
  • Pineapple
Meat/Protein

  • Eggs
  • Ground Beef (2 portions)
  • Ground Pork
  • Whole Chicken
  • Roast
Other
  • Chicken Stock
  • Organic Ketchup
  • Olive Oil
  • Organic All Purpose Flour
  • Organic Refried Beans
  • Steel Cut Oats
  • Coconut Milk
  • Almond Milk
Sorry for the choppy list this week, we have a lot of leftover groceries from last week and we have been having a ton of extra food after every meal which leaves us with a lot more leftovers and a lot less meals. I think I'm making 3 or 4 meals a week and having leftovers 3 or 4 days! I will be sharing my baking recipes for this week too! 

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